Meals

Meals for week ending 29 May 2026



You are welcome to pick and choose only some of the meals. No need to take the full menu if there is something you don’t want.  Delivery will still be on a Friday.
Here is the menu for this week’s five meals. It will consist of four frozen meals and a Fresh meal on Friday.  Delivery is on Friday and cost is R500.00. (R100/meal)  
 
Order upfront for the week before 9:00 on Monday.




The meals are:
  • Confit tandoori chickpeas
  • Tomato and aubergine baked pasta
  • Dirty rice, cauliflower fritters and green beans
  • Gochujang and tofu ragu with gnocchi 
  • Fresh Friday Beetroot galette slices with potato salad on the side







Carrot cake with cream cheese icing slices –  available Friday
R20 each if ordering meals
R30 each if only ordering cake

Have a wonderful Sunday.
Loretha


www.freerangefoods.africa
0721248128
freerangefoods@gmail.com
#freerangefoods

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